(Yeni) – The following vegetables are rich in nutrients and good for human health, but are never raised with chemicals. If you see them at the market, don’t ignore them.
Stinging nettle
If you are looking for a nutritious vegetable that is not grown with chemicals, never miss the stinging nettle vegetable. Because this is a vegetable that cannot be grown with chemicals. These vegetables often grow wild and do not bring high economic value, so they are very safe for health.
However, few people know that stinging nettle has a slightly bitter, cool taste, similar to mustard greens, and is very easy to grow from seeds. The tree grows into many branches, just pick the top to eat, the base of the tree continues to grow.
Có thể bạn thích
At the same time, according to nutrition experts, stinging nettles have high resistance, so they do not have to use chemicals to kill insects. At the same time, according to farmers’ experience, if the planting process is well cared for, the plants will grow and the young leaves will not be bitter to eat, delicious and good for health.
Amaranth rice
According to nutrition experts, the nutritional ingredients are rich in vitamins A, E, K… which are very good for health. At the same time, because amaranth is a plant that often grows wild. But recently, many families have proactively grown this vegetable from seeds.
Amaranth has a strong, deep root system, so it is resistant to drought, good water resistance, and has high germination ability. The vegetable often grows in temperate and tropical climates. Amaranth is also one of the vegetables that farmers consider to rarely use insecticides. Therefore, you can buy amaranth and eat it without worrying about it being raised with chemicals.
Malabar spinach, jute vegetables
If you are looking for healthy vegetables that are not grown with chemicals, you cannot ignore spinach and jute. Because they are always on the list of vegetables that are easy to grow and less susceptible to chemicals, it is impossible not to mention spinach. Malabar spinach is a popular vegetable in family meals, especially in the summer.
Malabar spinach contains pectin mucus, which is very valuable for preventing and treating many diseases. Malabar spinach has a laxative effect, eliminates fat and fights obesity, suitable for people with high fat and sugar in the blood. Therefore, when you go to the market and see this vegetable, do not ignore it.
Sweet potatoes
Theo các chuyên gia Đông y, khoai lang là loại rau vừa tốt cho sức khỏe vừa có tác dụng nhuận tràng nên cực kỳ tốt cho hệ tiêu hóa và sức khỏe của bạn. Đồng thời, việc trồng khoai lang rất dễ dàng, chỉ cần trồng cành vào đất ẩm. Không những vậy, khoai lang còn ra nhiều cành và rễ nên bạn chỉ cần trồng một lần là có thể thu hoạch lâu dài. Vì vậy, đây là loại rau rất tốt cho sức khỏe và không được trồng bằng hóa chất. Đừng bỏ qua nó.
[yeni-source src=”https://www.giaitri.thoibaovhnt.com.vn/4-loai-rau-khong-the-nuoi-hoa-chat-bo-ngang-nhan-sam-to-yen-gia -re-hon-thit-768080.html” alt_src=”https://phunutoday.vn/4-loai-rau-khong-the-nuoi-hoa-chat-bo-ngang-nhan-sam-to-yen- gia-re-hon-thit-d391898.html” name=”giaitri.thoibaovhnt.vn”]
