Although stretch marks on thighs are not harmful to health, they do affect appearance, making many women feel self-conscious and not dare to wear short skirts when going out.
Stretch marks are often a common problem. In addition to the abdomen, the thigh area also commonly has this condition. Some causes of stretch marks include pregnancy, puberty, rapid weight gain or overexercising…
Thigh stretch marks can be erased by using natural, safe, simple and cost-effective ingredients. Try these ways to overcome this situation right away so that she can confidently wear short skirts.
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Aloe vera gel
It is a popular natural ingredient, often used for skin and hair care. Using aloe vera is also considered an effective method to deal with stretch marks on the thighs.
Aloe vera contains water, vitamins and minerals that help soothe the skin, provide moisture and restore damaged skin cells, improve elasticity, and maintain moisture for stretch marks.
Doing:
-Prepare 1 fresh aloe vera leaf and 1 vitamin E capsule.
– Wash aloe vera leaves, peel off the skin to get gel.
– Mix aloe vera gel with vitamin E and apply on stretch marks.
– Leave for about 20 minutes, then rinse with water.
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Egg whites
The abundant protein in egg whites has a good effect in anti-oxidation and skin care. In addition, vitamin B found in egg whites also helps brighten the skin and fade stretch marks that appear on the thighs.
Doing:
– Prepare 1 chicken egg (preferably chicken eggs), separate the white.
– Apply egg whites directly onto stretch marks.
– Let dry, then apply 2 more layers. Leave it on for about 15-20 minutes, then rinse with clean water.
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Lemon juice
Lemon juice also contains a large amount of vitamin C. This ingredient not only helps the skin become bright and even, but also supports the production of collagen in the epidermis, helping to gradually reduce unpleasant stretch marks on the thighs. .
Doing:
– Prepare 2 tablespoons of lemon juice and 1/2 teaspoon of olive oil.
– Mix lemon juice and olive oil well.
– Apply evenly on stretch marks, then rinse after 20 minutes.
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How to prevent stretch marks on thighs
– Build a reasonable diet, balanced in vitamin and mineral content.
– Increase your intake of foods rich in omega-3, zinc, vitamins A, C, E…
– Add enough water to your body, about 2 liters per day on average. If the weather is hot or you sweat a lot, drink more water.
– Control your body weight by eating and exercising appropriately. Avoid gaining weight too quickly and suddenly.
– If you go to the gym, pay attention to exercising properly. Do not exercise too often for the buttocks and thighs.
Thu Van (according to EH)
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